For the TheraBand workout, click here.
For the MiniBand workout, click here.
OTTAWA OSTEOPATHY & SPORTS THERAPY
Providing effective manual therapy treatment for pain or imbalance related to work, sport, or injury.
OTTAWA OSTEOPATHY & SPORTS THERAPY
We focus on patient education, manual therapy and exercise programming for treatment and prevention of injuries.
OTTAWA OSTEOPATHY & SPORTS THERAPY
Faster recovery times | Less chance of re-injury | More time just living
Services
WHAT IS OSTEOPATHY?
Osteopathic manual practice is a holistic approach to treating one or more problems. Based on anatomy, physiology and biomechanics of the human body, these treatments address the patient as a whole unit.
Using specific manual therapy ...
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WHAT’S NEW AT OOST:
May 2026: There are road closures planned on Riverside Drive for Spring/Summer 2026. Please click here for information on detour routes to the clinic.
March 2025: Direct billing: we're actively working to add more insurance companies to our list of companies eligible for direct billing! To see the companies we are currently able to bill directly to, click here!
